PE 15B - Intermediate Weight Training

    Recent Professors
    J. Brown, L. Garza, C. Alvarez, C. Khal, P. Keysaw, O. Germond, S. Waite, A. Fletcher and 2 more
    Recent Semesters
    Fall 2026, Spring 2026
    Class Size
    25–35 students
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of PE 15B
    Transfers To
    CSUCSU GE Area E
    Description
    In this activity course, students will learn total body development by exercising against weighted resistance. The class is structured to satisfy the strength building needs of individuals with small to moderate experience in weight lifting and weight lifting techniques. Students will safely learn how to exercise, the use of various fitness equipment, and the importance of lifelong physical activity. Not required to take PE-15A prior to this course. (A, CSU, UC)
    Usually Held
    Tue Thu 11:00am–12:15pm, Tue Thu 8:00am–9:15am, Tue Thu 9:30am–10:45am, Mon Wed 1:00pm–2:15pm