Transfers ToCSUDescriptionIn this course, students learn about the different components of physical fitness, cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition as related to healthy living. Students will design a microcycle workout plan based on goals learned throughout the course. At the end of the course, students are given the option of becoming a certified personal trainer. (A, CSU, UC)Usually HeldFri 10:00am–10:50am, Fri 9:00am–9:50am, Mon 11:00am–1:30pm, Mon Wed 10:00am–10:50am 