DANCE 29 - Pilates

    Recent Professors
    C. Tiscareno
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    18 students
    Difficulty
    4.2Lightout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of DANCE 29
    Transfers To
    CSU
    Description
    This course will study the core, breath, alignment, and balance of the body through Pilates mat exercises. Students of all ages, body types and abilities can find a balanced physical health with body, mind and spirit through this practice. (A, CSU, UC)
    Usually Held
    Mon Wed 10:00am–11:20am, Mon Wed 10:00am–11:15am