PSYC 39 - PSYCHOLOGY OF SPORTS

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    Credits
    4
    Transfers To
    UC and CSUCal-GETC Area 4 · IGETC Area 4I · CSU GE Area D9
    Description
    Current theoretical perspectives in sports psychology, applications of theories and techniques of optimal performance, and experiential exercises related to psychological factors that affect performance in sports, and in life. Topics include: goal setting, motivation, neuropsychology, physiology, stress vs. relaxation (arousal regulation), commitment, peak potential, focus/concentration, confidence, visualization, and hypnosis.