TransfermaticPHDA at Foothill College

    PHDA 15A - MODIFIED TOTAL FITNESS

    Recent Professors
    RITA O'LOUGHLIN
    Recent Semesters
    Winter 2027
    Class Size
    30 students
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of PHDA 15A
    Transfers To
    CSUCSU GE Area E
    Description
    Designed to provide the student the opportunity to engage in an appropriate and safe total body workout. Exercise programs will be developed with consideration given to each student's individual needs and abilities. Students will learn the components of physical fitness and how they apply to specific exercises.
    Usually Held
    Tue Thu 1:00pm–2:15pm, Tue Thu 2:15pm–3:30pm