KINS 81 - INTRODUCTION TO ADAPTIVE FITNESS

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    Credits
    4
    Transfers To
    CSU
    Description
    Introduces fitness professionals to the information and skills necessary to work with the disabled and/or older adult client in an adaptive fitness setting. Provides history and overview of adaptive fitness. Includes overview of specific disabilities. Addresses fundamentals and benefits of adaptive fitness, basic anatomy, muscles and movement, contraindicated exercises, and assessment techniques. Will also include exercise program design.