DANC 14 - DANCE CONDITIONING

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    Not published
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    Introduction to the principles of dance and conditioning through floor work derived from various dance disciplines, including ballet, jazz, contemporary, and other psycho-physical disciplines. Topics may include body mechanics, muscle groups critical to dance, flexibility, alignment, self-assessment, dance injury prevention, and strengthening the mind-body-spirit connection.