SPORT 318 - Post-Season Conditioning for Basketball

    Recent Professors
    William Benford, Ali V. Mollet
    Recent Semesters
    Spring 2026, Spring 2025
    Class Size
    Not published
    Credits
    0.5–3
    Prerequisite
    None.
    Spring 2026 Sections
    View Spring 2026 sections of SPORT 318
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to optimize sports performance for the post-season intercollegiate athlete in the sport of basketball. This course will focus on the development of individual basketball skills and team strategies, as well as instruction in strength training, agility work, plyometrics, and injury prevention techniques. This course is designed for intercollegiate basketball athletes and may be taken for a maximum of 4 units to meet California Community College Athletic Association requirements for eligibility.
    Usually Held
    Mon Tue Wed Thu 12:30pm–1:55pm, Mon Tue Wed Thu 12:30pm–2:00pm, Mon Tue Wed Thu 3:30pm–4:55pm, Mon Tue Wed Thu 3:30pm–5:00pm