HES 192 - Physical Fitness: Beginning Yoga
- Recent Professors
- Kelly O'Brien
- Recent Semesters
- Summer 2025, Summer 2024
- Class Size
- Not published
- Credits
- 0.5–1
- Summer 2025 Sections
- View Summer 2025 sections of HES 192
- Transfers To
- CSU
- Description
- Introduction to basic Hatha yoga postures. Study and practice of exercises for self-awareness, breathing, relaxation, visualization, and meditation. Formerly PE192AD.