Transfers ToCSUDescriptionThrough lecture and discussion the class will explore the physiological, psychological, and sociological values of fitness and principles of performance training. The student will study and implement the guidelines on how to commence or maintain a program of a healthy and enjoyable exercise program. The student will participate in fitness assessment, and exercise prescription. Other topics of study will include exercise and the environment, exercise for diverse populations, and sport nutrition.Usually HeldTue Thu 8:00am–8:50am 