HES 138 - Fitness Activities And Theories
- Recent Professors
- Shane Kelso, Conrad Gooley, Corbin Salyer, Morgan Hughes, Alyssa Castillo, Ashley Chavira, Jamel Hamler, Marco Aragon
- Recent Semesters
- Spring 2025
- Class Size
- 40 students
- Credits
- 1
- Spring 2025 Sections
- View Spring 2025 sections of HES 138
- Transfers To
- CSU
- Description
- This course covers topics related to individual fitness and development of personal skills, such as form running, body positioning, muscle memory, motor control and skill development. Activities for injury treatment and prevention along with rehabilitation will be discussed in order to encompass the athletic training field.
- Usually Held
- Tue Thu 1:30pm–2:45pm, Mon Wed Fri 4:00pm–4:50pm, Mon Wed Fri 5:00pm–5:50pm, Mon Wed Fri 7:00am–7:50am