TransfermaticHES at Feather River College

    HES 119 - Body Composition: Theory, Principles and Management

    Recent Professors
    Erik Brasil, Drew Baumgartner, Jamel Hamler, Carissa Chainey, Joshua Holguin, Aajah Slocum, Shane Kelso, Marquis Wagner Hall and 13 more
    Recent Semesters
    Fall 2026, Spring 2024
    Class Size
    40 students
    Difficulty
    6.3Demandingout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of HES 119
    Transfers To
    CSUCSU GE Area E
    Description
    This course examines the relationship between exercise, diet, and body composition as affected by muscular strength and endurance training as well as nutritional issues that affect the body both pre and post workout. The course is designed to help students develop proper lifting techniques, but also to be informed of the varying ways to evaluate and access body mass index (BMI) and body fat percentage.
    Usually Held
    Mon Wed Fri 6:00am–6:50am, Mon Wed Fri 7:00am–7:50am, Mon Tue Wed Thu 8:00pm–8:50pm, Mon Wed Fri 5:00pm–5:50pm