HES 118 - Physical Activity, Wellness & Behavior Change
- Recent Professors
- Shane Kelso, Bubba Saenz, Jamel Hamler, Nicholaus Goulet, Marquis Wagner Hall, Ben Calam, Marco Aragon, Derick Gonzalez and 6 more
- Recent Semesters
- Spring 2026, Summer 2024
- Class Size
- 20–28 students
- Credits
- 1
- Spring 2026 Sections
- View Spring 2026 sections of HES 118
- Transfers To
- CSU
- Description
- Students will examine personal awareness and responsibility for maintenance of health, fitness and well-being. Information will be presented concerning the benefits, positive effects, assessment and implementation of healthy lifestyles through muscular strength and endurance activities.
- Usually Held
- Mon Tue Thu 7:00pm–7:50pm, Mon Wed Fri 7:00am–7:50am, Mon Tue Thu 6:00pm–6:50pm, Mon Wed Fri 1:00pm–1:50pm