HES 114 - Physical Fitness: Stretch And Tone
- Recent Professors
- Kelly O'Brien
- Recent Semesters
- Winter 2025
- Class Size
- Not published
- Difficulty
- 4.8Moderateout of 10
- Credits
- 0.5–1
- Winter 2025 Sections
- View Winter 2025 sections of HES 114
- Transfers To
- CSU
- Description
- A fitness program designed to improve muscle tone and strength through a series of deep muscle exercises that improve flexibility and reduce stress.