TransfermaticHES at Feather River College

    HES 114 - Physical Fitness: Stretch And Tone

    Recent Professors
    Kelly O'Brien
    Recent Semesters
    Winter 2025
    Class Size
    Not published
    Credits
    0.5–1
    Winter 2025 Sections
    View Winter 2025 sections of HES 114
    Transfers To
    CSU
    Description
    A fitness program designed to improve muscle tone and strength through a series of deep muscle exercises that improve flexibility and reduce stress.