HES 113 - Circuit Training
- Recent Professors
- Kelly O'Brien, Jennifer Bowman
- Recent Semesters
- Summer 2026, Winter 2025
- Class Size
- Not published
- Credits
- 0.5–1
- Summer 2026 Sections
- View Summer 2026 sections of HES 113
- Transfers To
- CSUCSU GE Area E
- Description
- This course encompasses a full body work-out through circuit training, utilizing cardiovascular interval training, core training, and resistance exercising using free weights and other strengthening equipment. Activities for injury treatment and prevention along with rehabilitation will be discussed in order to encompass the athletic training field.