HES 108 - Track & Field And Cross Country Skills

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.9Moderateout of 10
    Credits
    0.5–1
    Transfers To
    CSU
    Description
    A fitness course that will teach and/or further one’s knowledge in track and field. The class activity is designed to improve many areas in physical fitness, including: all events in track and field, cardiovascular, muscle toning, flexibility, and stress reduction.