HES 100 - Principles of Healthful Living
- Recent Professors
- Derek Jensen, Jason Gay, Conrad Gooley
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 24–40 students
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of HES 100
- Transfers To
- CSUCSU GE Area E
- Description
- Examination of current important health issues and practical means of effectively dealing with them. Main topics include mental and emotional health, nutrition, physical fitness, human sexuality, substance use and abuse, environmental health, communicable disease, aging, dying and death, safety, and first aid. Emphasis on the promotion of wellness. Cross-listed with HES 100.
- Usually Held
- Mon Wed 6:00pm–6:50pm, Mon Wed 6:30pm–7:20pm