PSYCH 20 - Psychology of Stress Reduction
- Recent Professors
- Lorraine M. Levy
- Recent Semesters
- Fall 2026
- Class Size
- 30 students
- Difficulty
- 6.2Demandingout of 10
- Credits
- 3
- Fall 2026 Sections
- View Fall 2026 sections of PSYCH 20
- Transfers To
- CSUCSU GE Area E
- Description
- Students are presented with a comprehensive approach to stress and stress reduction from a psychological perspective. A psychophysiological model of stress will be presented and analyzed. A variety of evidenced-based stress reduction methods will be taught in the contexts of student and work life settings.