PSYCH 20 - Psychology of Stress Reduction

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    Recent Semesters
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    Class Size
    Not published
    Credits
    3
    Transfers To
    Not transferable
    Description
    Students are presented with a comprehensive approach to stress and stress reduction from a psychological perspective. A psychophysiological model of stress will be presented and analyzed. A variety of evidenced-based stress reduction methods will be taught in the contexts of student and work life settings.