Transfers ToCSUCSU GE Area EDescriptionThis is a physical activity course designed for students having some previous experience in weight training basics. Students will learn to utilize progressive training techniques including super-sets, pyramids, negatives and giant sets in their regular workouts. Personalized exercise routines will be established targeting specific training outcomes including adding muscle mass and/or decreasing body fat.Usually HeldMon Wed 10:45am–12:05pm, Tue Thu 9:15am–10:35am, Mon Tue Wed Thu 9:00am–10:50am, Mon Wed 9:15am–10:35am