KINS 56A - Weight Training Beginning

    Recent Professors
    Simon Wayne Cook, Felicia R. Perez, Oriolando M. Betencor
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026
    Class Size
    40 students
    Difficulty
    7.0Demandingout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KINS 56A
    Transfers To
    CSUCSU GE Area E
    Description
    This is a physical activity course designed to teach students how to use progressive weight resistance exercises to develop muscular strength and endurance while using both free weights and weight machines.
    Usually Held
    Mon Wed 10:45am–12:05pm, Tue Thu 9:15am–10:35am, Mon Tue Wed Thu 9:00am–10:50am, Mon Wed 9:15am–10:35am