KINS 43 - Pilates Mat Workout
- Recent Professors
- Phyllis P. Sturman
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- 20 students
- Difficulty
- 5.3Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINS 43
- Transfers To
- CSUCSU GE Area E · UCTCA Area UCTCA
- Description
- Pilates is a low-impact exercise that aims at improving core muscle strength while improving posture, flexibility, and mobility. Pilates moves through controlled movement patterns and breath control.
- Usually Held
- Tue Thu 9:15am–10:35am