TransfermaticPE at El Camino College

    PE 259 - Circuit Training

    Recent Professors
    Jessica Rapoza, Charles Jimmerson, Andrew A. Alvillar
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    20–30 students
    Difficulty
    3.0Lightout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 259
    Transfers To
    CSUCSU GE Area E
    Description
    This course focuses on the concept of circuit training: a sequence of exercises performed with minimal rest periods between exercise stations. Emphasis is placed on the development of cardiorespiratory endurance, muscular endurance, core conditioning and body composition. Assessments of fitness components will be used to develop exercise prescriptions. Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer. Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Backpack (opens a new window) All catalogs © 2026 El Camino College. Powered by Modern Campus Catalog™ .
    Usually Held
    Mon Wed 11:10am–12:35pm, Mon Wed 12:45pm–2:10pm, Mon Wed 9:35am–11:00am, Thu 12:45pm–2:10pm