PE 249 - Swimming for Fitness

    Recent Professors
    Ms. Monica I. Lizarraga, Mr. Noah J. Rubke
    Recent Semesters
    Spring 2027, Winter 2027, Spring 2026
    Class Size
    25 students
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 249
    Transfers To
    CSUCSU GE Area E
    Description
    This course will emphasize swim conditioning for the improvement of health and physical fitness. The class is designed to improve cardiovascular endurance, lung capacity, and muscular strength through aerobic and anaerobic conditioning. Stroke mechanics will be addressed and refined in the four competitive swimming strokes (freestyle, backstroke, breaststroke, and butterfly). Note: Some UC transferable courses have credit limitations. For details, see a counselor, the Transfer Center adviser, or the articulation officer. (formerly Physical Education 246abcd) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Backpack (opens a new window) All catalogs © 2026 El Camino College. Powered by Modern Campus Catalog™ .
    Usually Held
    Mon Wed 6:30pm–7:55pm, Mon Tue Wed Thu Fri 8:00am–10:10am