PE 219A - Beginning Combative Arts and Self Defense

    Recent Professors
    Ethan M. Kreiswirth
    Recent Semesters
    Spring 2027, Fall 2026, Spring 2026
    Class Size
    25 students
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 219A
    Transfers To
    Not transferable
    Description
    This beginning course provides instruction and practice in the application of combative arts used in self-defense. Fundamental techniques from jiu-jitsu, karate, and aikido will include various strikes, punches, kicks and ground defense strategies. Defense against the headlock, bear hug, chokes and confrontational situations will also be practiced. Physical conditioning relative to performing self-defense techniques and prevention of injury will be emphasized. Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Backpack (opens a new window) All catalogs © 2026 El Camino College. Powered by Modern Campus Catalog™ .
    Usually Held
    Mon Wed 11:10am–12:35pm, Mon Wed 11:00am–12:35pm