Transfers ToNot transferableDescriptionThis beginning course provides instruction and practice in the application of combative arts used in self-defense. Fundamental techniques from jiu-jitsu, karate, and aikido will include various strikes, punches, kicks and ground defense strategies. Defense against the headlock, bear hug, chokes and confrontational situations will also be practiced. Physical conditioning relative to performing self-defense techniques and prevention of injury will be emphasized. Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Backpack (opens a new window) All catalogs © 2026 El Camino College. Powered by Modern Campus Catalog™ .Usually HeldMon Wed 11:10am–12:35pm, Mon Wed 11:00am–12:35pm