PE 136ABCD - Power Lifting for Athletes
- Recent Professors
- John P. Rodriguez, Adam Nyssen, Ms. Danielle E. Roman, Grant M. Palmer, Rolando Barragan, Robert C. Uphoff, Maxwell Garris, Matthew B. Kirk and 1 more
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026, Spring 2026
- Class Size
- 20–35 students
- Difficulty
- 6.8Demandingout of 10
- Credits
- 1–4
- Spring 2027 Sections
- View Spring 2027 sections of PE 136ABCD
- Transfers To
- CSU
- Description
- This course is designed for the student athlete to become proficient in Olympic power lifting. This course will provide students the opportunity, understanding, and application of an intensive power training program based on the overload principle. This course uses Olympic weights in a structured program that primarily builds strength and power.
- Usually Held
- Mon Wed 9:35am–11:00am, Mon Wed 11:10am–12:35pm, Mon Wed 3:55pm–5:20pm, Mon Wed 7:30pm–8:55pm