PE 135ABCD - Sprt-Spec Periodzd Trng Athlte

    Recent Professors
    Kirsten M. Green, Robert C. Uphoff, Megan E. Hanson, Michael S. Jacobson, Mr. Noah J. Rubke, Shelby L. Haroldson, II Antonio Arrache, Ms. Elizabeth A. Hazell and 13 more
    Recent Semesters
    Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    16–40 students
    Difficulty
    5.5Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of PE 135ABCD
    Transfers To
    CSU
    Description
    Students will engage in physical conditioning that is specific to their sport. Training will be periodized with changes in training variables occurring at prescribed intervals and phases of training. Athletes' strengths and weaknesses in performing their sport, will be assessed; injury risk will be identified. Test results, athlete goals, and coaches' input will be used to develop individual training programs to optimize physical conditioning and reduce risk of injury during any phase of the athlete's training.
    Usually Held
    Mon Tue Wed Thu 4:30pm–6:40pm, Mon Tue Wed Thu Fri 9:00am–11:10am, Mon Wed 4:30pm–5:55pm, Tue Thu 11:10am–12:35pm