PE 10B - Intermediate Body Conditioning and Physical Fitness

Recent Professors: Mr. Thomas A. Hazell, Rolando Barragan, Mr. Gifford Lindheim, Matthew B. Kirk, Staff_HEAL, Alex A. Barragan, Jessica Rapoza, Robert C. Uphoff
Recent Semesters: Spring 2027, Winter 2027, Fall 2026, Summer 2026, Spring 2026
Class Size: 35 students
Credits: 1
Prerequisite: PE 10A with a minimum grade of C or equivalent
Spring 2027 Sections: View Spring 2027 sections of PE 10B
Transfers To: CSU
Description: This course is designed to provide an intermediate level of instruction and training in fitness assessment and exercise prescription. The course focuses on the physiological adaptations of exercise training/prescriptions, nutrition, ergogenic aids, environmental factors, and assessment concepts to support the students' fitness and exercise level and abilities. Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Backpack (opens a new window) All catalogs © 2026 El Camino College. Powered by Modern Campus Catalog™ .
Usually Held: Tue Thu 2:20pm–3:45pm, Mon Wed 2:20pm–3:45pm, Mon Wed 8:00am–9:25am, Tue Thu 7:00pm–8:25pm