Transfers ToCSUDescriptionThis course provides an introduction to the science of happiness and examines research, theory, and practices related to personal fulfillment, human relationships, social functioning, and neuroplastic changes that can help people live happier, healthier, and more successful lives. Topics include biological and physiological determinants of happiness, the measurement of happiness, bi-directional relationships between physical health and positive affect, and roles of neuroanatomical structures, positive emotions, meaning and engagement, accomplishment, resilience, and motivation in happiness. Students will learn research-based happiness practices. Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Backpack (opens a new window) All catalogs © 2026 El Camino College. Powered by Modern Campus Catalog™ .