KIN 346-1 - Body Toning I
- Recent Professors
- Not yet assigned
- Recent Semesters
- No scheduled sections on record
- Class Size
- Not published
- Difficulty
- 6.7Demandingout of 10
- Credits
- 1
- Transfers To
- CSUCSU GE Area E
- Description
- This beginning body toning course enables students to gain awareness of the importance of exercise, including progressive resistance training, aerobic body conditioning and endurance training for the purpose of body shaping and toning muscles. In addition, students are challenged to understand and apply basic fitness principles, basic anatomy and physiology, the prevention of training injuries, as well as nutrition for fitness.