TransfermaticKIN at East Los Angeles College

    KIN 339-1 - Spin & Sculpt I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    6.4Demandingout of 10
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    This course combines Indoor Cycling (AKA `Bicycle Spinning') using the stationary bike with off-the-bike exercises for a full body workout. Students ride along to upbeat music as they burn a substantial amount of calories, lengthen and strengthen muscles, build core stability, tone biceps and triceps, and improve their cardiovascular health.