KIN 338-1 - Power Boxing I

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    6.3Demandingout of 10
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    This beginning course is a high-intensity, full body workout that targets all of the major muscle groups. Training exercises are taught in intervals combining basic boxing combinations using punch pads, cardiovascular drills, along with body weight exercises. Students train individually, with a partner, and in a group setting.