TransfermaticKIN at East Los Angeles College

    KIN 330-3 - Cardio Kickboxing III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    5.8Demandingout of 10
    Credits
    1
    Prerequisite
    Kinesiology 330-2.
    Transfers To
    CSUCSU GE Area E
    Description
    This course covers the advanced principles designed to build on intermediate techniques from Cardio Kickboxing II. Knee and elbow strikes, kicking, punching, and defense positions to challenge students to improve their cardiovascular system, help build upper and lower body muscular strength, aid in calorie expenditure, and overall endurance. This is a non-contact activity course.