TransfermaticKIN at East Los Angeles College

    KIN 330-1 - Cardio Kickboxing I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.8Moderateout of 10
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to introduce the areas of cardiovascular efficiency by using basic kickboxing techniques. Students participate in low intensity kickboxing movements and work towards increasing fitness levels. It emphasizes proper alignment, execution, and timing of slower-paced movements from kickboxing, boxing, and aerobic dance.