KIN 328-1 - Bicycle Spinning I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.0Lightout of 10
    Credits
    1
    Transfers To
    CSUCSU GE Area E
    Description
    This course develops and improves both cardiovascular endurance and leg strength through stationary bike workouts. Intensity of workouts vary. Resting and target heart rates are used to monitor improvements in the students' cardiovascular system.