KIN 301-3 - Swimming Skills III

    Recent Professors
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    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Difficulty
    4.9Moderateout of 10
    Credits
    1
    Prerequisite
    Kinesiology 301-2.
    Transfers To
    CSUCSU GE Area E
    Description
    This course covers advanced techniques of swimming, terminology, and fluid mechanics in water. Swimming strokes include front crawl, back crawl, breaststroke, and butterfly. Racing starts, flip turns, dives, and touch turns are introduced on an advanced level. Advanced principles of training include interval training concepts, increase yardage and advanced breathing techniques to build endurance. Indoor and outdoor water safety is reviewed in this course.