Transfers ToCSUCSU GE Area EDescriptionThis course enables students to gain awareness of the importance of proper swimming techniques/postural alignment, including progressive learning skills; such as water exploration, primary skills, stroke readiness, stroke development, stroke refinement, skill proficiency, and advanced skills in accordance with the seven levels of the American Red Cross. Nutrition and concepts of fitness are also covered. This course covers skills and knowledge in a logical progression for aquatic skill development in accordance with the American Red Cross Swimming and Water Safety course requirements. Students develop cardiovascular fitness through swimming.Usually HeldTue Thu 1:45pm–3:50pm