KIN 201 - Swimming Skills

    Recent Professors
    Louis Ramirez
    Recent Semesters
    Fall 2026
    Class Size
    Not published
    Difficulty
    4.2Lightout of 10
    Credits
    1
    Fall 2026 Sections
    View Fall 2026 sections of KIN 201
    Transfers To
    CSUCSU GE Area E
    Description
    This course enables students to gain awareness of the importance of proper swimming techniques/postural alignment, including progressive learning skills; such as water exploration, primary skills, stroke readiness, stroke development, stroke refinement, skill proficiency, and advanced skills in accordance with the seven levels of the American Red Cross. Nutrition and concepts of fitness are also covered. This course covers skills and knowledge in a logical progression for aquatic skill development in accordance with the American Red Cross Swimming and Water Safety course requirements. Students develop cardiovascular fitness through swimming.
    Usually Held
    Tue Thu 1:45pm–3:50pm