TransfermaticHEALTH at East Los Angeles College

    HEALTH 007 - Physical Fitness and Nutrition

    Recent Professors
    James Hines, Manjit Kaur, Lonnie Teper, Tessa Troglia
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    4.4Moderateout of 10
    Credits
    3
    Winter 2027 Sections
    View Winter 2027 sections of HEALTH 007
    Transfers To
    CSUCSU GE Area E
    Description
    Healthy Lifestyle. Note: This course is eligible to be offered in any DE modality. This course considers the nature and importance of physical fitness and good nutrition in one's personal and social development. Various types of physical activities are analyzed and evaluated. Appropriate selection of nutritive foods for weight control and ergogenics are covered. Fad diets and food supplements are analyzed.
    Usually Held
    Tue Thu 10:35am–12:00pm, Tue Thu 2:15pm–3:45pm