Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisiteDance Techniques 221. Transfers ToCSUCSU GE Area EDescriptionThis beginning Yoga course provides the basic knowledge of yoga conditioning, flexibility, and endurance to assist the development of a yogic lifestyle. Beginning-level yoga asanas, pranayama techniques, meditation exercises, and relaxation techniques allow students to apply the greater concentration, self-discipline, and improved physical, mental, and emotional health they have previously adopted in the level one course. This level two course is a more intense Yoga class, thereby preparing dancers for more intermediate levels of Yoga. 