DANCETQ 181 - Pilates I

    Recent Professors
    Kristin Reutimann
    Recent Semesters
    Winter 2027, Fall 2026, Summer 2026
    Class Size
    Not published
    Difficulty
    7.0Demandingout of 10
    Credits
    1
    Winter 2027 Sections
    View Winter 2027 sections of DANCETQ 181
    Transfers To
    CSUCSU GE Area E
    Description
    This fundamental level Pilates course focuses on the fundamental exercises which build a foundation of core strength and a nominal level of flexibility, strength, and endurance, which become essential in the proper execution of the exercises and in an increased functional capacity of the body, thereby preparing dancers for later levels of this course.
    Usually Held
    Tue Thu 8:50am–10:15am