PH 124 - Health and Wellness

    Recent Professors
    Sarah Stretch, Durrain Ansari-Yan, DVC Staff, Kristen Colchico
    Recent Semesters
    2027SP, 2026SU, 2026SP, 2026FA
    Class Size
    Not published
    Difficulty
    3.2Lightout of 10
    Credits
    3
    2027SP Sections
    View 2027SP sections of PH 124
    Transfers To
    CSUCSU GE Area E
    Description
    This course will require students to explore, analyze, personalize, and discuss the following issues as they relate to the essential components of health and wellness: nutrition, physical activity/exercise/fitness, weight control, eating disorders and body image, media influences, mental health, stress, violence, substance use/abuse, sexuality and sexual orientation, sexually transmitted infections, reproductive choices/contraception, relationships, disease prevention, environment, health care, aging, and general public health issues. Students will be taught the knowledge and skills necessary to implement lifestyle behaviors that can improve their health and well-being as an individual who is part of a larger community and greater society.
    Usually Held
    Tue Thu 9:35am–11:00am