KNACT 220 - Judo

    Recent Professors
    Derek Baure
    Recent Semesters
    2027SP, 2026SP, 2026FA
    Class Size
    Not published
    Difficulty
    5.5Moderateout of 10
    Credits
    1
    2027SP Sections
    View 2027SP sections of KNACT 220
    Transfers To
    CSUCSU GE Area E
    Description
    This is an activity course that presents the history, philosophy, techniques, and safety aspects of judo. This Japanese system of grappling teaches students to compete against an opponent's strength and momentum. Topics include different techniques and escapes as well as increasing cardiovascular and muscular fitness (strength, endurance, flexibility, and balance).
    Usually Held
    Mon Wed 5:40pm–7:05pm