KNACT 210 - Self-Defense
- Recent Professors
- Derek Baure
- Recent Semesters
- 2027SP, 2026SP, 2026FA
- Class Size
- Not published
- Difficulty
- 6.2Demandingout of 10
- Credits
- 1
- 2027SP Sections
- View 2027SP sections of KNACT 210
- Transfers To
- CSUCSU GE Area E
- Description
- This is an activity course that presents a combination of defensive techniques and concepts from jujitsu, judo, karate, aikido, jeet kun do, muay thai, arnis, and MMA. Students will explore self-defense techniques, as well as increase muscular fitness (strength, endurance, flexibility, and balance), improve self-discipline, focus, balance, relieve stress, and increase mental awareness.
- Usually Held
- Sun 12:00pm–3:30pm