KNACT 148B - Intermediate Power Training
- Recent Professors
- James Collins, Ervin Anderson, Vincent Bordelon
- Recent Semesters
- 2027SP, 2026SP, 2026FA
- Class Size
- Not published
- Difficulty
- 5.5Moderateout of 10
- Credits
- 1
- 2027SP Sections
- View 2027SP sections of KNACT 148B
- Transfers To
- CSUCSU GE Area E
- Description
- This is an activity course designed to teach intermediate elements of power lifting and training. Intermediate-level exercises will be emphasized and program design will be covered. The biomechanics of power training, as well as plyometric training will also be discussed.
- Usually Held
- Mon Tue Wed Thu 2:00pm–2:50pm, Mon Tue Wed Thu 2:30pm–3:15pm, Mon Tue Wed Thu 3:00pm–3:50pm, Mon Tue Wed Thu 3:25pm–4:10pm