KNACT 148A - Beginning Power Training

    Recent Professors
    James Collins, Ervin Anderson, Vincent Bordelon
    Recent Semesters
    2027SP, 2026SP, 2026FA
    Class Size
    Not published
    Difficulty
    6.1Demandingout of 10
    Credits
    1
    2027SP Sections
    View 2027SP sections of KNACT 148A
    Transfers To
    CSUCSU GE Area E
    Description
    This is an activity course designed to teach the basic elements of power lifting. Technique will be emphasized and training programs will be developed. The sport of power lifting, as well as safety concerns will also be discussed.
    Usually Held
    Mon Tue Wed Thu 2:00pm–2:50pm, Mon Tue Wed Thu 2:30pm–3:15pm, Mon Tue Wed Thu 3:00pm–3:50pm, Mon Tue Wed Thu 3:25pm–4:10pm