KNACT 146B - Theory and Practice of Strength Training and Fitness II
- Recent Professors
- James Collins, Joseph Vreonis, Lee Ward, Susan Deicke, Jennifer Carilli, Dennis Luquet
- Recent Semesters
- 2027SP, 2026SP, 2026FA
- Class Size
- Not published
- Difficulty
- 6.4Demandingout of 10
- Credits
- 1
- 2027SP Sections
- View 2027SP sections of KNACT 146B
- Transfers To
- CSUCSU GE Area E
- Description
- This is an activity course designed to increase muscular strength, muscular endurance, and fitness utilizing beginning level strength training techniques, equipment, and endurance training activities. Information on safety, warm-up, anatomy, and basic program design will also be presented.
- Usually Held
- Mon Wed 9:35am–11:00am, Mon Wed 5:40pm–7:05pm, Tue Thu 12:45pm–2:10pm, Tue Thu 9:35am–11:00am