Transfers ToCSUCSU GE Area EDescriptionThis is an activity course intended for students at an intermediate fitness level who would like to utilize walking as a fitness-enhancing activity. Intermediate techniques will include distance, hill, backward, and speed walking. Intermediate walking programs will be developed. Walking routes begin on campus and explore nearby parks and trails. Topics to be discussed include: fitness and health assessment, equipment and safety, walking techniques, motivation, nutrition basics, program design, evaluation, Volkssporting, and Volksmarching. 