KNACT 120 - Physical Fitness

    Recent Professors
    Lee Ward, Susan Deicke
    Recent Semesters
    2027SP, 2026SP, 2026FA
    Class Size
    Not published
    Difficulty
    5.5Moderateout of 10
    Credits
    1
    2027SP Sections
    View 2027SP sections of KNACT 120
    Transfers To
    CSUCSU GE Area E
    Description
    This is an activity course designed to improve general physical fitness through participation in a variety of resistance, cardiovascular, core, and flexibility activities. Fitness principles utilized for enhancing each of these areas will be addressed.
    Usually Held
    Mon Wed 10:40am–12:05pm, Tue Thu 9:35am–11:00am