KNACT 102A - Beginning Aquatic Fitness
- Recent Professors
- Jennifer Carilli, Trisha Quan, Sarah Stretch
- Recent Semesters
- 2027SP, 2026SP, 2026FA
- Class Size
- Not published
- Difficulty
- 6.9Demandingout of 10
- Credits
- 1
- 2027SP Sections
- View 2027SP sections of KNACT 102A
- Transfers To
- CSUCSU GE Area E
- Description
- This is an activity course designed to introduce students to the development of cardiovascular fitness and muscular strength and endurance through swimming workouts. Freestyle and backstroke will be performed and utilized within both aerobic (long distance) and anaerobic (sprint distance) style fitness programs.
- Usually Held
- Mon Wed 9:35am–11:00am, Tue Thu 11:10am–12:35pm, Tue Thu 5:40pm–7:05pm, Tue Thu 6:00pm–7:25pm