Transfers ToCSUDescriptionThis course is a study of the body's adaptations to exercise. The development of fitness programs to maximize these strength and conditioning adaptations is emphasized. The information is relevant for students interested in professions such as personal training, physical therapy, athletic training/sports medicine, teaching, and coaching, as well as for people seeking to improve their own fitness level or athletic performance. This course presents the principles and foundations for national personal training exams.Usually HeldMon Wed 11:10am–12:35pm 