KINES 112 - Yoga Techniques II

    Recent Professors
    Milissa Bradley
    Recent Semesters
    2027SP, 2026SP
    Class Size
    Not published
    Difficulty
    4.8Moderateout of 10
    Credits
    3
    Prerequisite
    KINES 110 - Yoga Techniques I KINES-110 or equivalent
    2027SP Sections
    View 2027SP sections of KINES 112
    Transfers To
    CSU
    Description
    This course covers intermediate-level asanas (postures), pranayamas (breathing practices), meditation, and other traditional beginning-level yoga techniques. These yoga techniques are presented through analytical training and guided practice in how to practice and teach.
    Usually Held
    8:00am–11:30am, 12:00pm–3:35pm, 12:00pm–3:50pm